Emma Maree Davies is a celebrant, counsellor, speaker and wellbeing educator wtih a background of study in psychology, counselling, yoga and movement based therapies.
With lived experience of anxiety and a deep commitment to proactive mental wellbeing, Emma founded Foundation Brave a not-for-profit organisation delivering award-winning emotional intelligence and resilience programs across schools, workplaces, and community settings.
Her work centres on nervous system regulation, self-worth, emotional literacy, and empowered relationships; equipping individuals and communities with practical tools to support mental wellbeing and long term resilience.
As a published author, and sought-after educator, Emma brings warmth, clarity and authenticity, supporting people to move beyond self-doubt, to overcome suffering and shift into self-trust, confidence and emotional freedom.
Emma proudly represents Beyond Blue as part of their national Speaker Program.
Em taught her first ever Pilates class at the age of 17, and still she returns to the mat as the foundation to her own wellbeing.
Yoga
Whether it’s for fitness, strength or nourishing self-care – Em offers weekly yoga classes on the mat at Stockton Surf Club.
Counselling & Coaching
Em provides calm, trauma-informed counselling in a safe and personalised setting. Her work supports nervous system regulation, emotional processing, and steady healing at your own pace.
